Exam Frenzy
A university student may fail to form an everlasting friends group, but the trio of ‘deadlines’, ‘pressure’ and most importantly ‘exams’ never leave them. The declaration of a test date triggers a symphony of stress in every student’s mind. But for some, it’s not just the usual pre-test jitters; it’s a full-blown orchestra of an
“Finding Light in the Darkness: A Journey Through Challenges, Resilience, and Self-Discovery”
Life is full of problems and sometimes it becomes way too difficult to deal with. The way it happened with me, post schooling, even after trying my best I failed to get admission in my desired college and course. This was something I wasn’t expecting: “life is full of surprises”. I had no other options […]
Depression: My story from Struggle to Survival
Depression? Was it easy? The sufferings? Got diagnosed with severe depression just 2 months from today but was going through it from last 3 years. Depression? We often use this word in everyday life and still are feared to talk it out if we’re going through it. I knew I am suffering from depression but […]
Social Connection
In a fast paced world driven by technology and individualism social connection has become an more important then ever. As someone who has experienced the transformative effects of meaningful relationships, I want to share my personal journey and the impact that social connection can have, has had, on my life. During a tough phase of […]
Global Labelling
Global labeling is a type of cognitive distortion where an individual makes a negative judgment based on a single characteristic or behavior. It involves using extreme language to define oneself or others and can lead to negative emotions, behavior, and a limited view of oneself or others. Global labeling involves using extreme language to describe […
Coming Out to My Parents: A Personal Story of Love, Acceptance, and Courage
Coming out as LGBTQ+ can be a daunting task, especially when it comes to telling family members. For many, parents’ reactions can make or break the experience. As someone who has always been more attracted to guys, I was nervous to tell my parents about my identity, but I knew it was something I had […]
How to Pronounce Motivation
Motivation — is it something that you struggle with? Do you find that your energy levels dip after a long, hectic day? Do you find yourself searching for how to pronounce motivation? If so, then you are probably not alone. Many people experience this kind of situation throughout the year. As adults, we are often […]
How to deal with Leaving University
It is different from when you leave school because my parents were still helping me make decisions then: what college I want to go to, how to apply, and what degree to study. But now, three years later, I have got the taste of independence and a sense of how to live away from family. […]
How to make anxious-avoidant relationships work
You reap what you Sow This idiom makes sense to me now when I talk about how I attach myself to people in relationships. When I first met my partner some 5 years ago, we hit it off well upon initial meeting. I had always been someone who desired constant reassurance and intimacy from my […]
Working Moms and Balancing Work Life
Is there some Balance in Mother’s Work Life’s? Balancing work – life is an art. While anyone can understand how to balance work life through various workshops and seminars conducted by soft skill trainers and experienced speakers and motivational speakers, it is still different when it comes to a mother who is working. As a […]